Funakoshi Niju-Kun
空手 道 は 礼 に 始まり 礼 に 終る 事 を 忘る な
(Karate-do wa rei ni rei ni hajimari owaru a wasaru na koto)
Karate-do Begins and ends with rei
空手 に 先手 なし
(Karate ni sente nashi)
There is' no first strike in karate
空手 は 義 の 補 け
(Karate wa, gi no taske)
Karate stands on the side of justice
先 づ 自己 を 知れ 而 し て 他 を 知れ
(Mazu onore o shire, shikashite ta o shire)
First know yourself, then know others
技術 より 心術
(Gijitsu Yori Shinjitsu)
Mentality over technique
心 は 放たん 事 を 要す
(Kokoro wa koto o hanatan Yosu)
The heart must be set free
禍 は 懈怠 に 生ず
(Wazawai ni wa ketai seizu)
Calamity springs from carelessness
道場 のみ の 空手 と 思ふ な
(Nomino Dojo karate to omou na)
Karate goes beyond the dojo
空手 の 修業 は 一生 である
(Karate-do no Shugyo wa isssho de aru)
Karate is a Lifelong pursuit
凡 ゆる もの を 空手 化 せよ 其処 に 妙味 あり
(Ara yuru mono o karateka seyo; sokoni myomi ari)
Apply the way of karate to all Things. Therein lies its beauty
空手 は 湯 の 如し 絶えず 熱度 を 与えざれ ば 元 の 水 に 還る
(Karate Wa Yu No Gotoku Taezu Netsu O Atae Zareba Motono Mizuni Kaeru)
Karate is like boiling water, without heat, it returns to its tepid state
勝つ 考 は 持つ な 負けぬ 考 は 必要
(Katsu wa kangae motsuna; makenu kangae wa hitsuyo)
Do not think of winning. Think, rather, of not losing
敵 に 因っ て 轉 化 せよ
(Tekki ni yotte tenka seyo)
Make adjustments According to your opponent
戦 は 虚実 の 操縦 如何 に 在り
(Tattakai wa kyo-jitsu no soju fish ni ari)
The outcome of a battle Depends on how one handles emptiness and fullness (weakness and strength)
人 の 手足 を 剣 と 思へ
(Hi to no te-ashi wa ken to omoe)
Think of hands and feet as swords
男子 門 を 出 づれば 百 万 の 敵 あり
(Danshi mon o izureba hyakuman no teki ari)
When you step beyond your own gate, you face a million Enemies
構 は 初心者 に 後 は 自然体
(Kamae wa ni shoshinsha atowa shizentai)
Kamae is for beginners; later, one stands in shizentai
形 は 正しく 実戦 は 別物
(The word tadashiku wa, wa jisen betsumono)
Perform word exactly; actual combat is another matter
力 の 強弱 体 の 伸縮 技 の 緩急 を 忘る な
Chikara no kyojaku tai no waza no kankyu shinshuku
Do not forget the employment of withdrawal of power, the extension or contraction of the body, the swift or leisurely application of technique
常に 思念 工夫 せよ
(Tsune my shinen ni fu seyo)
Constantly Be mindful, Diligent, and resourceful, in your pursuit of the Way
Grading Syllabus Shotokan in general in
10 ~ 9th Kyu
Kihon:
Chudan oi Zuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke (Zenkutsu-Dachi) (forward)
Chudan Soto-uke (Zenkutsu-Dachi) (forward)
Gedan barai (Zenkutsu-Dachi) (forward)
Shuto-uke (kokutsu-Dachi) (forward)
Mae-Geri (Zenkutsu-Dachi) (forward)
Words: Taikyoku
8th Kyu
Kihon:
Chudan oi tsuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke (Zenkutsu-Dachi) (forward)
Chudan Soto-uke (Zenkutsu-Dachi) (forward)
Gedan barai (Zenkutsu-Dachi) (forward)
Shuto-uke (kokutsu-Dachi) (forward)
Maegeri (Zenkutsu-Dachi) (forward)
Kata: Heian Shodan
Kumite: Gohon Kumite (5 step-Dachi Zenkutsu DNG) Jodan & Chudan Oi Oi tsuki tsuki
7th Kyu
Kihon:
Chudan Oi tsuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke (Zenkutsu-Dachi) (reverse)
Chudan Soto-uke (Zenkutsu-Dachi) (forward)
Chudan Uchi-uke (Zenkutsu-Dachi) (reverse)
Shuto-uke (kokutsu-Dachi) (forward)
Maegeri (Zenkutsu-Dachi) (forward)
Yoko Geri Keage (Kiba-Dachi) (forward) (right-left)
Kata: Heian Nidan
Kumite: Gohon Kumite (5 step-Dachi Zenkutsu DNG) Jodan & Chudan Oi Oi tsuki tsuki
6th Kyu
Kihon:
Chudan Oi tsuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Chudan Uchi-uke (Zenkutsu-Dachi) (reverse)
Shuto-uke (kokutsu-Dachi) (forward)
Maegeri (Zenkutsu-Dachi) (forward)
Yoko Geri Keage (Kiba-Dachi) (forward) (right-left)
Yoko Geri Kekomi (Kiba-Dachi) (forward) (right-left)
Kata: Heian Sandan
Kumite: Kihon Ippon Kumite (1 step Zenkutsu-Dachi) Jodan & Chudan Oizuki Oizuki (right and left positions)
5th Kyu
Kihon:
Rentsuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Shuto-uke (kokutsu-Dachi) (forward)
Maegeri (Zenkutsu-Dachi) (forward)
Rengeri (Mae-Geri-Chudan, jodan) (Zenkutsu-Dachi) (forward)
Mawashi-Geri (Zenkutsu-Dachi) (forward)
Yoko Geri Keage (Kiba-Dachi) (forward) (right-left)
Yoko Geri Kekomi (Kiba-Dachi) (forward) (right-left)
Kata Heian Yondan
Kumite: Kihon Ippon Kumite (1 step Zenkutsu-Dachi) Oizuki Jodan, Chudan Oizuki & Mae-Geri (right and left positions)
Kyu - 4
Kihon:
Rentsuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Shuto-uke (kokutsu-Dachi) + Nukite (Zenkutsu-Dachi) (forward)
Maegeri (Zenkutsu-Dachi) (forward)
Rengeri (Mae-Geri-Chudan, jodan) (Zenkutsu-Dachi) (forward)
Mawashi-Geri (Zenkutsu-Dachi) (forward)
Yoko Geri Keage (Kiba-Dachi) (forward) (Right & left)
Yoko Geri Kekomi (Kiba-Dachi) (forward) (Right & Left)
Kata: Heian Godan
Kumite: Kihon Ippon Kumite (1 step Zenkutsu-Dachi) Oizuki Jodan, Chudan Oizuki & Mae-Geri (right & left position)
3rd Kyu
Kihon:
Sanbon Renzuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Chudan Soto-uke (Zenkutsu-Dachi) + Yoko EMPI (Kiba-Dachi) (forward)
Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Shuto-uke (kokutsu-Dachi) + Nukite (Zenkutsu-Dachi) (forward)
Rengeri (Mae-Geri-Chudan, jodan) (Zenkutsu-Dachi) (forward)
Mawashi-Geri (Zenkutsu-Dachi) (forward)
Yoko Geri Keage (Kiba-Dachi) (forward) (right & left)
Yoko Geri Kekomi (Kiba-Dachi) (forward) (right & left)
Yoko Geri Kekomi (Zenkutsu-Dachi) (forward)
Kata: Tekki Shodan
Kumite: Kihon Ippon Kumite (1 step Zenkutsu-Dachi) Oizuki Jodan, Chudan Oizuki & Mae-Geri, Yoko-Geri Kekomi (right & left position)
2nd Kyu
Kihon:
Sanbon Renzuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Chudan Soto-uke (Zenkutsu-Dachi) + Yoko EMPI (Kiba-Dachi) (forward)
Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Shuto-uke (kokutsu-Dachi) + Nukite (Zenkutsu-Dachi) (forward)
Rengeri (Mae-Geri-Chudan, jodan) (Zenkutsu-Dachi) (forward)
Mawashi-Geri (Zenkutsu-Dachi) (forward)
Yoko Geri Keage (Kiba-Dachi) (forward) (right-left)
Yoko Geri Kekomi (Kiba-Dachi) (forward) (right-left)
Yoko Geri Kekomi (Zenkutsu-Dachi) (forward)
Kata: Bassai - dai
Kumite: Jiyu Ippon Kumite (Semi Free 1 step zenkutsu Dachi) Oizuki Jodan, Chudan Oizuki, Mae-Geri, Yoko-Geri Kekomi (right & left position)
1st Kyu
Kihon:
Sanbon Renzuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Chudan Soto-uke (Zenkutsu-Dachi) + + Yoko Yoko EMPI sloppy (Kiba-Dachi) + Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Shuto-uke (kokutsu-Dachi) + Nukite (Zenkutsu-Dachi) (forward)
Rengeri (Mae-Geri-Chudan, jodan) (Zenkutsu-Dachi) (forward)
Mawashi-Geri (Zenkutsu-Dachi) (forward)
Yoko Geri Keage (Kiba-Dachi) (forward) (right-left)
Yoko Geri Kekomi (Kiba-Dachi) (forward) (right-left)
Yoko Geri Kekomi (Zenkutsu-Dachi) (forward)
Words: Sentei Words (choose one: Bassai - dai, Kanku - dai, Jion, EMPI)
Kumite: Jiyu Ippon Kumite (Semi Free 1 step zenkutsu Dachi) Oizuki Jodan, Chudan Oizuki, Mae-Geri, Yoko-Geri Kekomi, Mawashi-Geri (right & left position)
And 1
Kihon
Jodan Junzuki (Oizuki) + Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Sanbon Renzuki (Zenkutsu-Dachi) (forward)
Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-Dachi) (reverse)
Chudan Soto-uke (Zenkutsu-Dachi) + + Yoko sloppy EMPI (Kiba-Dachi) Chudan Gyakuzuki (Zenkutsu-Dachi) (forward)
Chudan Uchi-uke + Kizami Jodan Chudan-Zuki + Gyakuzuki (Zenkutsu-Dachi) (reverse)
Shuto-uke (Kokutsu-Dachi) + Nukite (Zenkutsu-Dachi) (forward)
Mae-Geri (Zenkutsu-Dachi) (forward)
Rengeri (Mae-Geri-Chudan-Jodan) (Zenkutsu-Dachi) (forward)
Yoko-Geri Kekomi (Zenkutsu-Dachi) (forward)
Mawashi-Geri (Zenkutsu-Dachi) (forward)
Yoko Geri (Kiba-Dachi) Yoko-Geri Keage + (change the leg) Kekomi (advanced)
Words: Sentei word) select one: Bassai - dai, Kanku - dai, Jion, EMPI)
Kumite: Kumite Shiai
And - 2
Kihon
Position all of Jiyu Kamae
Kizami + Sanbon Renzuki (advanced)
Mae-Geri + Junzuki (Oizuki) + (forward)
Rengeri (Kiba-Dachi) Yoko-Geri Keage + (for foot) Kekomi (advanced)
Zenkutsu-Dachi Yoko-Geri Kekomi + Gyakuzki (Zenkutsu-Dachi) (forward)
Zenkutsu-Dachi Mawashi-Geri + Gyakuzki (Zenkutsu-Dachi) (forward)
Zenkutsu Age-uke-Dachi (back) (forward), Mawashi-Geri Yoko Uraken + uchi + (step) Chudan Oizuki (advanced)
Zenkutsu-Dachi Mae-Geri Yoko-Geri Kekomi + + Ushiro-Geri (performed at rest (musubi Dachi))
Kata: Tekki Nidan
Kumite Kumite Shiai
And - 3
Kihon:
The position of Jiyu kamae
Sanbon Renzuki (advanced)
Jodan Age-uke + Chudan Soto-uke + + Chudan Gedan barai Gyakuzuki (backwards)
Chudan Uchi-uke + Kizami Jodan Chudan-Zuki + Gyakuzuki (advanced)
Shuto-uke (Kokutsu-Dachi) + Mae ashi-Mae-Geri + Nukite (advanced)
Mae-Geri Yoko-Geri Kekomi + + + Chudan Mawashi-Geri Gyakuzki (advanced)
(Backward) Jodan Age-uke + (forward) Mae-Geri Chudan Gyakuzki + (forward)
Kata: Tekki Sandan
Kumite: Kumite Shiai
And - 4
Kihon:
Starting from Jiyu Kamae
Sanbon Renzuki (advanced)
Jodan Age-uke + Chudan Soto-uke + + Chudan Gedan barai Gyakuzuki (backwards)
Chudan Uchi-uke + Kizami Jodan Chudan-Zuki + Gyakuzuki (advanced)
Shuto-uke (Kokutsu-Dachi) + Kizami-Mae-Geri + Nukite (backwards)
(Same foot) Mae-Geri Yoko-Geri Kekomi + + Chudan Gyakuzuki (advanced)
(Forward to every kick), Mae-Geri Yoko-Geri Kekomi + + + Chudan Mawashi-Geri Gyakuzki (advanced)
Kata: Kata Tokui
Kumite: Kumite Shiai
And - 5
Kata: Kata Tokui Kata plus Question2 about tsb, Shitei word (make drill based on the Heian 1-5 Tekki Shodan and)
Kumite: Kumite Shiai
And - 6
Kata: Kata Tokui Kata plus Question2 about tsb
Kumite: Kumite shiai
Presentation: Presentation dr paper / paper on karate teknik2
And - 7
Kata: Kata Tokui Kata plus Question2 about tsb
Kumite: Kumite shiai
Presentation: Presentation dr paper / paper on karate teknik2
And - 8-9-10: Recommendations dr Shihan Kai
